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Day 1: I treat myself to a relaxing cocooning ritual
When you wake up: head for sweetness with the limited edition Christmas Chai from L'Infuseur, one of our favorite brands of ready-to-infuse blends. Its delicious combination of black teas, pink berries and spices brings an instant feeling of comfort. To be enjoyed with a dash of vegetable milk for those with a sweet tooth, with homemade pecan cookies, under a blanket by the fire.
Playlist: let yourself go on the heady tempo of Hold on (Angus and Julia Stone), on the percussion of Cigarettes after sex (Apocalypse) and on the lounge tones of Je t'aime (Jazzamor).
In the bathroom: apply a thick layer of the Absolution Rich Comforting Mask to clean facial skin. Its “comfort food” formula with sesame, mango butter and ginkgo biloba promises suppleness, softness and radiance in 15 minutes of pure cocooning.
End of the day: before lights out, immerse yourself in a nice hot bath with 30 mL of Susanne Kaufmann Mallow Flower Bath. It releases a light foam with reassuring aromatic vapors. Rosemary, sage, lavender and cedarwood offer a relaxing escape, while mallow extract works to soothe minor skin discomforts.
Day 2: I revive my tired body and mind
Waking up: start the day with a few stretches to gently regain possession of your sleeping body. Then jump in the shower and clean up with the On The Wild Side Exfoliating Shampoo. You will love its invigorating formula with coarse sea salt crystals: it melts into abundant foam on the scalp and leaves a deep sensation of purity.
Playlist: we move to the rhythm of Superstition (Stevie Wonder) or Boogie Wonderland (Earth, Wind & Fire) and we give in to the classic of the season with All I Want for Christmas Is You (Mariah Carey).
In the bathroom: preserve the comfort of your pretty skin with the Snow Algae intensive cream from Q+A and its whipped texture with a refreshing touch (a must for mature and devitalized skin!). Complete its benefits with the globes of Holidermie cryotherapy : 15 minutes in the freezer, and presto: a tensing and decongestant self-massage that fades traces of fatigue.
End of the day: release the pressure with a cardio or weight training session, depending on your tastes. Accompany your workout with Aime protein powder : vegetarian, gluten-free, flavored with orange blossom, it has everything to please. Two doses in a shaker , and the trail is yours.
Day 3: I bring my senses out of hibernation
When you wake up: gently wake yourself up from the last torpors of the night by lighting a stick of aphrodisiac incense from My Lubie . Its scent of palo santo, vanilla and ylang-ylang, beyond its sensuality, is specially developed to awaken our spirituality. So, we take advantage of it: we sit comfortably in lotus position, we empty our minds and we treat ourselves to a few minutes of meditation.
Playlist: we vibrate in unison with the warm voice of the singer of Creep (Radiohead), with the strings of Europa (Santana) and we welcome his emotions with Lacrimosa from Mozart's Requiem.
In the bathroom: treat yourself to a body massage with My Lubie Treatment Oil . Its sensory blend of vegetable oils is enhanced by a captivating scent of lemon, ginger and pear tea which infuses the skin with indulgence. For more benefits, stimulate your tissues with Holidermie's body Gua sha : alternate between its three sides to drain and firm the appearance of your skin.
End of the day: we end this well-being break with a snack as light as it is tasty: the infused Bouillon from L'Infuseur . Like a herbal tea, it can be infused for a few minutes in hot water to create a warm and comforting beverage. Its organic blend of leek, apple, ginger, parsley and lemon brings a note of cheerfulness to dreary winter evenings.
